Rhys had 4 raw Portuguese sardines (about 8 oz each) for breakfast and wolfed them back faster than I have ever seen her eat. She also ate half a slice of buttered organic sprouted grain toast.
S and B got 1/2 slice of buttered toast too.
Splash and Bhindi each got about 8 oz. of a raw roast beef I cut up and a healthy tbsp of Urban Carnivore Cold Water Fish Oil.
Rhys got the same, plus 1 cup of buttermilk. Buttermilk doesn't cause stomach upset as regular milk does, and gives Rhys the fat and calories she needs to stay healthy during nursing.